Magnesium Oil Spray

Made with just three ingredients - magnesium chloride flakes, distilled water, and a touch of almond oil.  This simple spray is an easy way to support your body, naturally. Spraying it on the skin allows magnesium to be absorbed directly, without relying on the digestive system where much of it can get lost.

Magnesium plays a role in hundreds of processes in the body. Many people use it to help with sleep, stress, headaches, muscle cramps, and restless legs. I keep a bottle by the bed and spray it on the kids’ feet when I remember, it’s become part of our routine.

It’s unscented, absorbs quickly, and is gentle enough for daily use. If you're low on magnesium, you might notice a slight tingle at first. That’s normal and the almond oil helps ease the sensation, especially on dry or sensitive skin.

Four sprays, twice a day - that’s it.

For external use only.

Ingredients: magnesium choride, distilled water, organic sweet almond oil

Frequently Asked Questions

Where should I apply it? I usually spray it on my feet or lower back, but you can also apply it directly to areas where you're feeling cramping, soreness, or restlessness. Legs, arms, and shoulders are all great options. Just spray and gently rub it in.

How often should I use it? Start with four sprays, twice a day. You can adjust based on what feels right for you.

Why does it tingle or itch sometimes? That tingling feeling happens for a few reasons:

• If you're low in magnesium, your skin may be more sensitive at first 
• Magnesium chloride is a salt, and salt on dry or sensitive skin can cause a bit of a sting 
• Magnesium can increase blood flow, which may cause a warm or tingling sensation To ease the feeling, try applying to moisturized skin or diluting the spray slightly with water. The almond oil in this blend also helps calm the skin. 

Can I use it every day? Yes. It’s gentle enough for daily use and can easily become part of your morning or bedtime routine.

Is it safe for kids? Yes, I use it on my own children, usually on their feet before bed. As with any new product, try a small patch first and discontinue if any irritation occurs.